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PILATES

A unique method of body conditioning focusing on lengthening and strengthening muscles to improve overall body strength, flexibility, balance and posture. Suitable for all fitness levels.

pilates
studio 1
Mon Tue Wed Thu Fri Sat Sun
19:00 - 20:00 10:15 - 11:15 18:00 - 19:00 09:30 - 10:30 11:00 - 12:00 11:00 - 12:00