Menu

AB-SOLUTION

A class designed to strengthen the abdominal and back muscles necessary to maintain a healthy posture. Working these ‘core’ muscles will help to improve spinal strength, mobility and tighten up the tummy area. Suitable for all fitness levels.

ab-solution
Studio 1
Mon Tue Wed Thu Fri Sat Sun
10:00 - 10:30
18:45 - 19:15